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Recovery and Post Event Massage

/Recovery and Post Event Massage
Recovery and Post Event Massage 2018-05-29T17:16:40+00:00

Recovery and Post Event Massage helps to:

  • Flush out the toxins and lactic acid built up during the exercise
  • Return the muscles to a relaxed state
  • Reduce the risk of next day muscle soreness
  • Reduce swelling and promote faster healing
  • Help an athlete to relax after their event and gives them time to mentally recover from the event.
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