Hydrotherapy

The hydrobike offers unique benefits such as strengthening lower body muscles through focused paddling, providing superior resistance compared to other aqua exercises. It's also safer for knee joints, making it ideal for aerobic workouts in the water.

The aquatic treadmill is especially beneficial for ageing patients and those with joint and muscle pain. It promotes range of motion, aids gait training, increases flexibility, strengthens muscles, and effectively lowers blood pressure.

Our salt-chlorinated pool is equipped with varying depths to cater to different activities and skill levels, accommodating a wide range of individuals' needs.

While you have the option to use the hydropool and equipment on your own, we also provide specialised hydrotherapy sessions led by qualified physiotherapists.