Contrast Bath

The theory behind the use of contrast baths in physical therapy is that the rapid change from warm to cold helps to quickly open up and close the tiny capillaries in the body. Warmth causes these small arteries to open; cold causes them to close.

Compression Therapy

Compression Technology gives athletes the competitive edge.

We believe recovery is just as important as training & nutrition, and should be an integral part of every athlete’s training program.

Combined Recovery

We also offer combined recovery service. Here’s the list of services you could combine together.

1 Session - Combined Recovery Services

€6500Pool & Massage (60 mins)
  • Compression (1 body part) & Pool (45mins) – €20.00
  • Pool & Massage (30mins) – €40.00
  • Pool (60mins) & Massage (30mins) – €45.00
  • Pool (30mins) & Massage (60mins) – €60.00

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6 Session - Combined Recovery Services

€32500Pool & Massage (60 mins)
  • Compression (1 body part) & Pool (45mins) – €100.00
  • Pool & Massage (30mins) – €200.00
  • Pool (60mins) & Massage (30mins) – €220.00
  • Pool (30mins) & Massage (60mins) – €300.00

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Hot & Cold Contrast Bath

€9000Group 4 - 14 (60mins)
  • Single (30mins) – €20.00
  • Group extra person joining – €5.00

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Compression Therapy

€200003 Body Parts (10 Sessions)
  • 1 Body Part (1 Session) – €15.00
  • 1 Body Part (10 Sessions) – €100.00
  • 2 Body Parts (1 Session) – €25.00
  • 2 Body Parts (10 Sessions) – €170.00
  • 3 Body Parts (1 Session) – €30.00

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