What is hydrotherapy?
These treatments use specific techniques performed in water of around 32°C. The increased temperature of the water improves oxygen and blood flow to injured tissues, helping the healing process.
The warm water relaxes muscles, reduces pain and therefore makes it easier to exercise. As the body weight is supported by the water and muscles are relaxed, it is easier to increase the range of movement. The resistance of the water is also likely to improve your muscle strength.
- Leads to reduction in pain
- Reduces joint stress & muscles spasms
- Increases strength and range of movement
- Improves balance and coordination
Hydrotherapy can be of relief for patients suffering from the following conditions:
- Arthritis
- Osteoporosis
- Repetitive motion injury
- Orthopaedic surgery
- Back / shoulder / ankle / hip / knee pain
- Lymphedema
- Prolonged inactivity/immobility
- Fatigue/weakness
- Fibromyalgia and other rheumatoid conditions
- Neurological disorders including stroke
- Multiple sclerosis
- Parkinson’s disease
- Weight Management
Rates - Hydro Pool
€900010 sessions
- 1 Session – €10.00
Combine Rates of 2 services your choice (Gym, Lap Pool, Hydro pool)
€5800012 months
- 1 Day – €17.00
- 1 Week – €80.00
- 1 Month – €110.00
- 3 Months – €220.00
- 6 Months – €370.00
Combine Rates - Couples
€5200012 months
- 3 Months – €200.00
- 6 Months – €340.00
Combine Rates - Group (+4)
€4700012 months
- 3 Months – €180.00
- 6 Months – €310.00